pyramidmed, originally uploaded by antondiaz.
Thanks for my brother for pointing me out to the Healing Foods Diet. We had a debate on vegetarian vs. atkins/ south beach diet and the best diet was a good compromise using University of Michigan’s Healing Pyramid. My brother was a die hard atkins/ south beach diet practitioner for more than a year and I’m on my first month of vegetarian experiment. Also, Dr. Fuhrman’s Eat to Live follows the same principle and will migrate to this diet in 2006 🙂 So far with eating 95% vegetarian, I feel good and light 🙂 I bowel more regularly these days, although I’m able to just maintain my weight.
Eat to Live : The Revolutionary Formula for Fast and Sustained Weight Loss
When Mehmet Oz or any of New York’s leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amount…
Grapefruit Diet: Heartburn And Indigestion
The oils contained in regular and decaffeinated coffee may play a role in your heartburn. Also lemonade and milk can lead to heartburn and indigestion. Dont smoke , nicotine from cigarette smoke irritates the valve between the stomach and esophagus, as…
Our Awesome Planet: Healing Foods Diet – the best diet so far