2022 Recap 2023 Restart
After the 11k mark which is along the Kalayaan fly over, my legs were attacked by cramps and I was forced to slow down to 9 minutes per kilometer…. The 21k run started in the Quirino Grandstand, running through Roxas Boulevard then turning left along Buendia all the way to the Kalayaan Flyover.
I’m all set for my 21k Adidas King of the Road run.
Lastly, there is a press conference tomorrow at 11.30am in Alabang and a photo op with employee’s kids in the evening at around 6pm. She agreed to came to Manila to primarily give an inspirational talk to all the P&G employees tomorrow.
After the workout, it sends it to the Nike Plus site so that you can track your progress and see your pace on each kilometer…. Nike + Running Shoes — P5,000+ (shoe designs are limited here in PH) Nike + Ipod — P1,600+ (look for 10% discount deals using your credit card) This is the shoe pedometer/ transmitter and ipod receiver.
I will announce more details of the marathon-for-a-cause but simply I plan to solicit monetary support for the charity institution depending on how many kilometers I run during the marathon…. The race started at 5.40am and it runs through from the Fort Bonifacio Grand Stand to the Libingan ng mga Bayani, passes through C5 and make a U-turn in the bridge after Petron, then back.
We had a debate on vegetarian vs. atkins/ south beach diet and the best diet was a good compromise using University of Michigan’s Healing Pyramid . My brother was a die hard atkins/ south beach diet practitioner for more than a year and I’m on my first month of vegetarian experiment. … Fuhrman’s Eat to Live follows the same principle and will migrate to this diet in 2006 🙂 So far with eating 95% vegetarian, I feel good and light 🙂 I bowel more regularly these days, although I’m able to just maintain my weight.
I learned about this nike free blog contest from tanya , and it is very timely since I’ve been struggling for quite sometime to have a self makeover. From changing my selfish attitude, to improving the way I look, to reaching a new level of badminton skills, to living my life as meaningful as it can be. … What it takes is a combination of will power, positive vision, and relentless action that sometimes looks impossible to do.
